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Matariki, Maori New Year
Matariki is a cluster of stars that appears in the early morning sky in New Zealand around the middle of winter. It is one of the biggest clusters in the night sky at this time with hundreds of stars in this cluster. This star cluster is seen around the world at different times of the year. In New Zealand Matariki to Maori is the start of the Maori New Year, with the reappearance of the Matariki star cluster in the early morning sky in the East this brings closure to the year and welcomes the new year. In Maori history, the Matariki star cluster was linked to planting, harvesting and…
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Winter Solstice is Coming, Plant Garlic
The Winter Solstice is the day that the Earth is the furthest away from the Sun. For us here is the Southern Hemisphere this day is June 21st or 22nd it can change from year to year. For 2022 it is on the 21st of June for Auckland at 9.12 pm will be the turning point as we tilt back towards the sun. Whereas in 2023 it is on the 22nd of June and at 02:56 AM. At Winter Solstice it is the longest night and shortest day of the year, the length will depend on where you site in latitude on the Earths surface. Latitude is the measure that runs…
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Preparing for winter
We are nearly half way through May but here in the winterless north of North Island New Zealand we are only just going into a cooler temperature. Winter is the time for the body, mind, and spirit to slow, retract inwards to nourish and renew after the activity of busy autumn harvesting if you live on the land. Our innate inner being still rides to this rhyme, you may have found yourself stocking up on more food, preparing your home for the cooler months ahead or feeling the need to sleep more. Living with the seasons has a soulful vibration that I find hard to explain, an inner knowing. There…
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11.11.21 An Amazing Day Make Clear What Earth You Want For The Future…
Today as I write this is 11.11.21 a powerful day of changing shift energetically. This YouTube video is excellent at explaining 11.11. These are exciting times and this YouTube explanation is so precise for this time, master your thoughts to create the reality. For those of you into portals, there is a portal opening today on 11.11.21 view below to understand this 11.11 Portal and creating your physical reality. Below is a guided meditation to manifest you reality for 11.11.
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The World Council For Health, The covid-19 treatment guidelines an approach to home-based care for healthy families.
I am a Clinical Nutritionist & Hypnotherapist and in my practice, I am all about the empowerment of the individual in their own natural health and wellbeing. When I was combing the real internet for the facts of Covid-19 from overseas sources I came across The World Council For Health ‘The covid-19 treatment guidelines an approach to home-based care for healthy families’. In this guideline, it outlines what covid is, how the virus works, the ability for people to recover easily at home with early treatment, and some medical drugs that in overseas countries they have found helps with early treatment. At the end of this blog, 8 prominent doctors…
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Popping Up…Surfing For Beginners
One of my greatest hurdles is the pop-up, popping up for the new surfers reading this blog is when you go from laying on your surfboard to being on your feet surfing a wave. This transition requires an amount of flexibility and a lot of technique to master popping up quickly and smoothly onto a wave. For me personally, I can ride a wave no problem but the pop-up I am re-learning after not consistently surfing through motherhood and building confidence after a setback a few years ago. I feel women surf differently than men, our weight distribution is different and strength due to naturally less muscle mass has to…
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Super Moorish Pumpkin & Sunflower Seed Snack
These are super moorish and sooo good for you with pumpkin and sunflower seeds being high in good high-density lipids (HDL) omega-3 fatty acid. These types of lipids (fats) carry fat and cholesterol away from all cells in the body and transport them to the liver for either excretion or to be re-utilised (recycled) therefore preventing cholesterol accumulating in cells which can have a negative impact on the body. High in zinc which is a great protector (think of zinc like a shield) from stress, infections and toxins. A good source of vitamin E which is a fat soluble vitamin that plays a large role in cell signalling so essential…
